The Renaissance in the 14th to the 16th centuries was a time of rebirth; a revival of interest in European art and literature. However, over the years, the etymology of the word renaissance expanded to include subtle variations. Among others, ‘…a spiritual enlightenment, causing a pursuit of a new life’.

It is a common human bias to look at the past through rose-coloured spectacles, and in doing so, yearn to relive earlier experiences. In effect, it means having a personal renaissance.

Well, if that is your inclination, a visit to Chateau de Najada should be firmly in your sights. A castle-like manor, with imposing turrets, it is situated in the legendary southern part of the Loire valley, in France, fondly known as the “Garden of France” (Le Jardin de la France).

It positively exudes history. And, while you are quietly fantasising, you can take part in a number of mindful workshops. From holistic health, life coaching, art and colour therapy, mental health (meditation and yoga), to artistic workshops like photography and creative writing. You can get some exercise while exploring the luxuriant surroundings on one of the walking tours.

Chateau de Najada is a refuge in an increasingly turbulent world. So, why not escape from day-to-day stress, tension and pervasive pressure, into the harmony and composure of the French countryside, and indulge in a personal renaissance?